Saffron Poached Shrimp with Shaved Fennel and Citrus Vinaigrette
Need a gluten free, dairy free, and pescatarian main course? Saffron Poached Shrimp with Shaved Fennel and Citrus Vinaigrette could be an amazing recipe to try. One portion of this dish contains roughly 34g of protein, 47g of fat, and a total of 667 calories. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 6. A mixture of tomato, bulb fennel, shrimp, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert.
Instructions
1
Watch how to make this recipe.
2
Special equipment: 6-inch bamboo skewers
Equipment you will use
Skewers
3
Remove the heads and shells from the shrimp, keeping the tails intact, and reserve. Devein the shrimp and set aside on ice.
Ingredients you will need
Pasta Shells
Shrimp
Ice
4
For poaching liquid: steep the saffron in the white wine.
Ingredients you will need
White Wine
Saffron
5
Heat olive oil in a large, heavy-bottomed pot over medium-high heat until oil slides easily across the pan, add the reserved shrimp heads and shells and cook until they turn an orange-red color.
Ingredients you will need
Olive Oil
Orange
Pasta Shells
Shrimp
Cooking Oil
Equipment you will use
Frying Pan
Pot
6
Add the fennel, onion, carrot and gently brown, about 2 minutes. Using a cheese grater, gently grate the tomato into the broth and cook for another 3 to 5 minutes.
Ingredients you will need
Carrot
Cheese
Fennel
Tomato
Broth
Onion
Equipment you will use
Grater
7
Add the white wine and saffron mixture, water, whole tarragon, and whole basil. Bring to a boil and reduce to a gentle simmer for 45 minutes, skimming frequently. Strain and set aside.
Ingredients you will need
White Wine
Tarragon
Saffron
Basil
Water
8
For the skewers: place shrimp on a skewer, piercing through the tail and body, about 3 per skewer. Season with kosher salt.
Ingredients you will need
Kosher Salt
Shrimp
Equipment you will use
Skewers
9
Return the poaching liquid to the stove and heat to a gentle simmer.
Equipment you will use
Stove
10
Add the shrimp skewers to the liquid and cook, until the shrimp are firm and just cooked through, being careful not to over cook, about 2 to 2 1/2 minutes.
Ingredients you will need
Shrimp
Equipment you will use
Skewers
11
Serve on top of Shaved Fennel with Citrus Vinaigrette and garnish with fennel fronds.
Ingredients you will need
Vinaigrette
Fennel
12
Carefully arrange fennel, avocado, and grapefruit on a plate and dress with the Citrus Vinaigrette.
Ingredients you will need
Vinaigrette
Grapefruit
Avocado
Fennel
13
In a medium size mixing bowl, whisk together the garlic, honey, mustard, vinegar, lemon juice, orange juice, and salt. Gradually pour the olive oil and canola oil into the mixture while whisking. Set aside.
Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. You could try Anne Amie Pinot Gris. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 14 dollars per bottle.