Saffron Orange Soused Mackerel Salad

Name: Saffron Orange Soused Mackerel Salad
Prep time: 2 min
Cook time: 2 min
Total time: 2 min
Yield: 4
Cuisine: Global
Ingredients: 1 small head white chicory; 1 teaspoons crushed coriander seeds; 3 teaspoons Dijon mustard; 1 bulb of fennel; 1 Tb chopped fresh dill; 1 bulb of Kohlrabi; 4 larges mackerel fillets, pin-bones and scales removed; 50 milliliters olive oil; 50 milliliters freshly squeezed orange juice; 1 gm Zest and se ents of two oranges; 3 teaspoons runny honey; 1 pinch Pinch of Saffron; 4 servings Salt and freshly cracked black pepper; 1 Tb soy sauce; 3 teaspoons white wine vinegar

Saffron Orange Soused Mackerel Salad is a gluten free, dairy free, and pescatarian recipe with 4 servings. This main course has 455 calories, 38g of protein, and 27g of fat per serving. This recipe covers 43% of your daily requirements of vitamins and minerals. If you have orange zest, saffron, salt and freshly cracked pepper, and a few other ingredients on hand, you can make it. To use up the runny honey you could follow this main course with the Almond paste cookies with pine nuts and the Rivoire in Florence as a dessert. From preparation to the plate, this recipe takes roughly 2 minutes.

Ingredients

Servings:

1small head

white chicory 1teaspoons

crushed coriander seeds 3teaspoons

Dijon mustard 1

bulb of fennel 1Tb

chopped fresh dill 1

bulb of Kohlrabi 4larges

mackerel fillets, pin-bones and scales removed 50milliliters

olive oil 50milliliters

freshly squeezed orange juice 1gm

Zest and se ents of two oranges 3teaspoons

runny honey 1pinch

Pinch of Saffron 4servings

Salt and freshly cracked black pepper 1Tb

soy sauce 3teaspoons

white wine vinegar

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is FitVine Wine Pinot Grigio. It has 4.4 out of 5 stars and a bottle costs about 18 dollars.