Saffron Chicken

Name: Saffron Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 garlic clove, minced; 4 servings Saffron threads, crushed; 4 servings Greek or plain whole-milk yogurt; 680 grams skinless, boneless chicken breast halves

You can never have too many main course recipes, so give Saffron Chicken a try. One serving contains 199 calories, 36g of protein, and 4g of fat. This recipe serves 4. This recipe covers 18% of your daily requirements of vitamins and minerals. A mixture of garlic clove, saffron threads, chicken breast halves, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the skim milk yogurt you could follow this main course with the Coffee Coconut Milk Ice Cream as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and primal diet.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Combine 1 1/2 cups yogurt, 1/2 teaspoon salt, 1/8 teaspoon pepper, a pinch of saffron, and garlic in a large bowl.

Ingredients you will need

Saffron

Garlic

Pepper

Yogurt

Salt

Equipment you will use

Bowl

Add chicken, tossing to coat.

Ingredients you will need

Whole Chicken

Let stand at room temperature for 15 minutes.

Place chicken on a broiler pan coated with cooking spray. Broil for 10 minutes per side, or until the chicken is cooked through and the surface is browned.

Ingredients you will need

Cooking Spray