Rosemary-Scented Lentils and Sausage

Name: Rosemary-Scented Lentils and Sausage
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 118 milliliters minced carrot (about 1 medium); 473 milliliters petite green lentils; 946 milliliters fat-free, less-sodium chicken broth; 2 teaspoons minced fresh rosemary; 2 garlic cloves, minced; 1 Dash ground red pepper; 227 grams Italian turkey sausage, casings removed; 2 teaspoons olive oil; 0 teaspoons hot paprika; 1 teaspoons salt; 1 Tbsp tomato paste; 946 milliliters water; 473 milliliters minced yellow onion (about 1 large)

Rosemary-Scented Lentils and Sausage might be just the main course you are searching for. This recipe covers 27% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 23g of protein, 6g of fat, and a total of 319 calories. This recipe serves 6. A mixture of rosemary, garlic cloves, water, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free and dairy free diet.