Rosemary Lamb Chops

Rosemary Lamb Chops
Rosemary Lamb Chops might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 821 calories, 37g of protein, and 74g of fat per serving. This recipe serves 4. If you have rosemary, olive oil, lamb loin chops, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

1
Combine the rosemary, thyme, salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
RosemaryRosemary
ThymeThyme
2
Pour oil over both sides of chops; rub with herb mixture.
Ingredients you will need
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
3
In a large skillet, cook chops over medium heat for 6-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°).
Ingredients you will need
MeatMeat
Equipment you will use
Kitchen ThermometerKitchen Thermometer
Frying PanFrying Pan
DifficultyNormal
Ready In20 m.
Servings4
Health Score21
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