Rosemary Beef Tenderloin with Blackberry Red Wine Sauce

Rosemary Beef Tenderloin with Blackberry Red Wine Sauce
Rosemary Beef Tenderloin with Blackberry Red Wine Sauce might be just the main course you are searching for. This recipe makes 2 servings with 775 calories, 33g of protein, and 57g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. It is From preparation to the plate, this recipe takes around 30 minutes. A mixture of shallot, olive oil, kosher salt and pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the blackberries you could follow this main course with the Wedding Cake with Blackberries and Roses as a dessert.

Instructions

1
Watch how to make this recipe.
2
Heat a cast-iron skillet over high heat for 2 minutes. While the skillet heats, pat the steaks dry with a paper towel, and then sprinkle with the chopped rosemary and some salt and pepper.
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Salt And PepperSalt And Pepper
RosemaryRosemary
SteakSteak
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Paper TowelsPaper Towels
Frying PanFrying Pan
3
Add the oil to the skillet and, once it shimmers and is almost smoking, add the steaks and rosemary sprig and sear for 4 minutes on each side, until well browned with a nice crust.
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RosemaryRosemary
SteakSteak
CrustCrust
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Remove the steaks and rosemary sprig to a plate and loosely tent with foil.
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RosemaryRosemary
SteakSteak
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Aluminum FoilAluminum Foil
5
While the steaks rest, lower the heat to medium, add the shallots and thyme to the skillet and cook until soft, about 2 minutes.
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ShallotShallot
SteakSteak
ThymeThyme
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Frying PanFrying Pan
6
Add the wine, turn the heat back up, and scrape up any browned bits that are stuck to the bottom of the skillet. Reduce the wine by half, about 3 minutes. Stir in the beef broth, blackberries and berry preserves. Mash the berries into the sauce with a wooden spoon. Continue simmering until the sauce is reduced and coats the back of a spoon.
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BlackberriesBlackberries
Beef BrothBeef Broth
PreservesPreserves
BerriesBerries
SauceSauce
WineWine
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Wooden SpoonWooden Spoon
Frying PanFrying Pan
7
Remove from the heat and swirl in the cold butter. Taste for seasoning and add salt and pepper if needed.
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Salt And PepperSalt And Pepper
SeasoningSeasoning
ButterButter
8
Serve the steak drizzled with the sauce.
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SauceSauce
SteakSteak
DifficultyMedium
Ready In30 m.
Servings2
Health Score11
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