Roasted Wild Salmon and Dill

Roasted Wild Salmon and Dill
You can never have too many main course recipes, so give Roasted Wild Salmon and Dill a try. This gluten free, dairy free, and primal recipe serves 6. One portion of this dish contains around 34g of protein, 12g of fat, and a total of 254 calories. If you have lemon rind, dill, lemon, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. 1 person found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat oven to 45
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2
Place fish, skin side down, on a foil-lined baking sheet coated with cooking spray.
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Cooking SprayCooking Spray
FishFish
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Aluminum FoilAluminum Foil
3
Brush fish with oil; sprinkle with salt and pepper.
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Cooking OilCooking Oil
4
Sprinkle dill and rind over fish; arrange lemon slices over fish.
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DillDill
FishFish
BeefBeef
5
Bake at 450 for 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
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Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Antica Chardonnay (Mountain Select) with a 4.5 out of 5 star rating seems like a good match. It costs about 29 dollars per bottle.
Antica Chardonnay (Mountain Select)
Antica Chardonnay (Mountain Select)
The 2017 Chardonnay is vibrant and rich with enticing aromas that lead to a firm core of pear, apple and apricot flavors shaded by lightly-spiced oak. On the palate, the wine offers layer upon layer of lingering flavors. The wine highlights varietal purity with elegance and freshness on the palate.The Chardonnay was picked from 4 to 31-year-old vinesfrom select portions of nine vineyard blocks, which areplanted at an elevation of 1,413-1,494 feet. This year’s selection comprised of 10 Chardonnay clones—nine Burgundian and the acclaimed Heritage Weimer Selection—that together create the complexity in aromatics andflavors we seek for our Mountain Select Chardonnay.
DifficultyMedium
Ready In45 m.
Servings6
Health Score79
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