Roasted Pork Tenderloins with Sweet Potatoes and Pears

Name: Roasted Pork Tenderloins with Sweet Potatoes and Pears
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons chopped fresh rosemary leaves; 1 leave Fresh sage if desired; 0 teaspoons coarse ground black pepper; 1 Tbsp olive oil; 2 smalls firm ripe small pears, unpeeled, each cut into 6 wedges; 454 grams pork tenderloin; 1 teaspoons dried sage leaves, crushed; 1 teaspoons salt; 1 medium sweet onion, halved crosswise, cut into thin wedges; 454 grams large dark-orange sweet potato (about , peeled, cut into 1 1/2-inch pieces

Roasted Pork Tenderloins with Sweet Potatoes and Pears might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 4. One portion of this dish contains about 26g of protein, 8g of fat, and a total of 342 calories. Head to the store and pick up rosemary leaves, sage leaves, salt, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Heat oven to 450F. Spray 15x10x1-inch pan with cooking spray.

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Cooking Spray

Equipment you will use

Oven

Frying Pan

Place pork tenderloin in pan. In small bowl, mix rosemary, salt, sage and pepper. Rub half of seasoning mixture on pork.

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Pork

Dry Seasoning Rub

Rosemary

Pepper

Sage

Salt

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Bowl

Frying Pan

In medium bowl, toss sweet potato, pears and onion with oil until coated.

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Sweet Potato

Onion

Pear

Cooking Oil

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Bowl

Sprinkle with remaining seasoning mixture; toss.

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Seasoning

Place vegetables around pork.

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Vegetable

Pork

Bake 25 to 30 minutes, stirring vegetables and pears gently once or twice during baking, until pork has slight blush of pink in center and meat thermometer inserted in center reads 145F, and vegetables are tender.

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Vegetable

Pear

Meat

Pork

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Kitchen Thermometer

Oven

Remove from oven; cover with foil and let stand 3 minutes before slicing.

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Aluminum Foil

Oven

Cut pork into 1/2-inch slices.

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Pork

Serve with vegetables.

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Vegetable

Garnish with fresh sage leaves.

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Fresh Sage

Equipment

Ingredients

Servings:

2teaspoons

chopped fresh rosemary leaves 1leave

Fresh sage if desired 0teaspoons

coarse ground black pepper 1Tbsp

olive oil 2smalls

firm ripe small pears, unpeeled, each cut into 6 wedges 454grams

pork tenderloin 1teaspoons

dried sage leaves, crushed 1teaspoons

salt 1medium

sweet onion, halved crosswise, cut into thin wedges 454grams

large dark-orange sweet potato (about , peeled, cut into 1 1/2-inch pieces

Recommended wine: Malbec, Pinot Noir, Sangiovese

Malbec, Pinot Noir, and Sangiovese are my top picks for Pork Tenderloin. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. One wine you could try is Vina Cobos Bramare Uco Valley Malbec. It has 5 out of 5 stars and a bottle costs about 40 dollars.