Roasted Pepper-and-Caper Stuffed Chicken Breasts

Name: Roasted Pepper-and-Caper Stuffed Chicken Breasts
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps capers; 0 teaspoons dried rosemary; 0 teaspoons dried thyme; 59 milliliters dry white wine; 1 garlic clove, minced; 298 grams low-salt chicken broth; 2 teaspoons olive oil, divided; 0 teaspoons pepper; 340 grams roasted red bell peppers, drained and finely chopped; 0 teaspoons salt; 2 Tbsps minced shallots; 454 grams skinned, boned chicken breast halves

Roasted Pepper-and-Caper Stuffed Chicken Breasts is a gluten free, dairy free, and vegetarian recipe with 4 servings. One portion of this dish contains about 5g of protein, 3g of fat, and a total of 143 calories. This recipe covers 10% of your daily requirements of vitamins and minerals. If you have olive oil, pepper, thyme, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Combine bell peppers, capers, rosemary, thyme, garlic, and 1 teaspoon oil in a small bowl; stir well.

Ingredients you will need

Bell Pepper

Rosemary

Capers

Garlic

Thyme

Cooking Oil

Equipment you will use

Bowl

Cut a horizontal slit through thickest portion of each breast half to form a pocket. Stuff about 1/4 cup bell pepper mixture into each pocket.

Ingredients you will need

Bell Pepper

Sprinkle salt and pepper over chicken.

Ingredients you will need

Salt And Pepper

Whole Chicken

Heat 1 teaspoon oil in a large non-stick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add chicken; saut 6 minutes on each side or until chicken is done.

Ingredients you will need

Whole Chicken

Remove chicken from skillet. Set aside; keep warm.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Add shallots to skillet, and saut 1 minute or until tender.

Ingredients you will need

Shallot

Equipment you will use

Frying Pan

Add wine and broth to skillet. Bring to a boil, and cook 5 minutes or until reduced to 1 cup. Return chicken to skillet; cover and simmer 2 minutes or until thoroughly heated.

Ingredients you will need

Whole Chicken

Broth