Roasted Garlic Cauliflower Mash

Name: Roasted Garlic Cauliflower Mash
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Global
Ingredients: 1 large head cauliflower, coarsely chopped; 1 teaspoon dried parsley; 6 cloves garlic, crushed; 0 teaspoons ground black pepper; 1 teaspoon kosher salt; 3 Tbsps olive oil

Roasted Garlic Cauliflower Mash is a gluten free, primal, and whole 30 recipe with 6 servings. One portion of this dish contains approximately 2g of protein, 7g of fat, and a total of 91 calories. This recipe covers 7% of your daily requirements of vitamins and minerals. It works well as an inexpensive side dish. From preparation to the plate, this recipe takes approximately 50 minutes. Head to the store and pick up ground pepper, parsley, garlic, and a few other things to make it today.

Instructions

Preheat oven to 350 degrees F (175 degrees C).

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Oven

Place garlic in a casserole dish and drizzle with olive oil.

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Olive Oil

Garlic

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Casserole Dish

Roast garlic in the preheated oven until tender and fragrant, about 15 minutes.

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Garlic

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Oven

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil.

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Water

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Sauce Pan

Add cauliflower, cover, and steam until tender, about 10 minutes.

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Cauliflower

Mash cauliflower and roasted garlic with olive oil together in a bowl. Stir salt, parsley, and pepper into mashed cauliflower until completely incorporated.

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Roasted Garlic