Roasted Cod with Shiitakes in Miso Broth

Name: Roasted Cod with Shiitakes in Miso Broth
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 680 grams Pacific cod or hake fillet (about 1 inch thick); 28 grams single-serve packages dehydrated red miso soup; 1 scallion, thinly sliced; 113 grams sliced shiitake mushroom caps; 3 Tbsps vegetable oil, divided

Roasted Cod with Shiitakes in Miso Broth is a gluten free, dairy free, and pescatarian main course. This recipe serves 4. One portion of this dish contains approximately 30g of protein, 9g of fat, and a total of 220 calories. 1 person found this recipe to be flavorful and satisfying. Head to the store and pick up hake fillet, single-serve packages dehydrated miso soup, scallion, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

Preheat oven to 450°F with rack in middle.

Equipment you will use

Oven

Pat fish dry in a small shallow baking pan and drizzle with 1/2 tablespoon oil, then sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.

Ingredients you will need

Pepper

Fish

Salt

Cooking Oil

Equipment you will use

Baking Pan

Toss mushrooms with remaining 2 tablespoons oil and 1/4 teaspoon each of salt and pepper, then spread in another small shallow baking pan.

Ingredients you will need

Salt And Pepper

Mushrooms

Spread

Cooking Oil

Equipment you will use

Baking Pan

Roast fish and mushrooms, stirring mushrooms once or twice, until fish is just cooked through and mushrooms are crisp, about 10 minutes.

Ingredients you will need

Mushrooms

Fish

Meanwhile, prepare soup according to package instructions.

Ingredients you will need

Soup

Divide soup, mushrooms, and fish among 4 bowls and top with scallion.

Ingredients you will need

Mushrooms

Green Onions

Fish

Soup

Equipment you will use

Bowl

Equipment

Oven

Baking Pan

Bowl

Ingredients

Servings:

680grams

Pacific cod or hake fillet (about 1 inch thick)28grams

single-serve packages dehydrated red miso soup 1

scallion, thinly sliced 113grams

sliced shiitake mushroom caps 3Tbsps

vegetable oil, divided

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Menage a Trois Limelight Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.