Roasted Chicken with Dried Plums and Shallots

Name: Roasted Chicken with Dried Plums and Shallots
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons black pepper, divided; 907 grams bone-in chicken breast halves (about; 16 pitted dried plums; 59 milliliters dry white wine; 177 milliliters fat-free, less-sodium chicken broth, divided; 1 large fennel bulb, cut into 8 wedges; 1 Tbsp all-purpose flour; 2 teaspoons chopped fresh thyme; 8 garlic cloves, peeled; 2 teaspoons olive oil; 1 teaspoons salt, divided; 227 grams large shallots, peeled and halved (about; 2 thyme sprigs

You can never have too many main course recipes, so give Roasted Chicken with Dried Plums and Shallots a try. This recipe serves 4. One portion of this dish contains around 52g of protein, 8g of fat, and a total of 463 calories. If you have fennel bulb, olive oil, plums, and a few other ingredients on hand, you can make it. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a dairy free diet.

Instructions

Preheat oven to 45

Equipment you will use

Oven

Drizzle oil in a small roasting pan or the bottom of a broiler pan.

Ingredients you will need

Cooking Oil

Equipment you will use

Roasting Pan

Broiler Pan

Place pan in oven 5 minutes or until oil is hot.

Ingredients you will need

Cooking Oil

Equipment you will use

Oven

Frying Pan

Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper.

Ingredients you will need

Whole Chicken

Pepper

Salt

Place chicken, skin sides down, in pan. Arrange garlic, shallots, thyme sprigs, and fennel around chicken; sprinkle vegetables with 1/4 teaspoon salt and 1/8 teaspoon pepper.

Ingredients you will need

Fresh Thyme

Vegetable

Shallot

Whole Chicken

Fennel

Garlic

Pepper

Salt

Equipment you will use

Frying Pan

Bake at 450 for 20 minutes.

Equipment you will use

Oven

Remove pan from oven. Turn chicken over; stir vegetables.

Ingredients you will need

Vegetable

Whole Chicken

Equipment you will use

Oven

Frying Pan

Add plums to pan.

Ingredients you will need

Plum

Equipment you will use

Frying Pan

Bake an additional 15 minutes or until chicken is done.

Ingredients you will need

Whole Chicken

Equipment you will use

Oven

Remove chicken and vegetable mixture from pan; discard thyme sprigs. Discard skin. Loosely cover chicken and vegetable mixture; keep warm.

Ingredients you will need

Fresh Thyme

Vegetable

Whole Chicken

Equipment you will use

Frying Pan

Place pan over medium-high heat.

Equipment you will use

Frying Pan

Add 1/2 cup broth and wine, stirring to loosen browned bits.

Ingredients you will need

Broth

Wine

Combine flour and remaining 1/4 cup broth, stirring with a whisk until smooth.

Ingredients you will need

Broth

All Purpose Flour

Equipment you will use

Whisk

Add flour mixture to pan; stir until well blended. Bring to a boil; cook for 1 minute or until slightly thick. Stir in chopped thyme, remaining 1/4 teaspoon salt, and remaining 1/8 teaspoon pepper.

Ingredients you will need

Pepper

All Purpose Flour

Thyme

Salt

Equipment you will use

Frying Pan

Serve sauce with the chicken and vegetable mixture.

Ingredients you will need

Vegetable

Whole Chicken

Sauce