Roasted Cauliflower Soup

Name: Roasted Cauliflower Soup
Prep time: 1 h 35 min
Cook time: 1 h 35 min
Total time: 1 h 35 min
Yield: 6
Cuisine: Global
Ingredients: 2 heads cauliflower, broken into florets; 4 cloves garlic, chopped; 6 servings salt and ground black pepper to taste; 59 milliliters olive oil; 1 large onion, chopped; 1 liters water

Need a gluten free, primal, and whole 30 soup? Roasted Cauliflower Soup could be a tremendous recipe to try. This recipe makes 6 servings with 138 calories, 4g of protein, and 10g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. It is perfect for Autumn. A mixture of onion, garlic, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 1 hour and 35 minutes.

Instructions

Place the cauliflower florets into a large bowl of lightly salted water; allow to stand for 20 minutes.

Ingredients you will need

Cauliflower Florets

Water

Equipment you will use

Bowl

Drain well, and arrange on a sheet of heavy aluminum foil on a baking sheet. Spray the olive oil cooking spray evenly on the cauliflower.

Ingredients you will need

Olive Oil Spray

Cauliflower

Equipment you will use

Aluminum Foil

Baking Sheet

Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.

Equipment you will use

Oven

Broil the cauliflower until browned, 20 to 30 minutes.

Ingredients you will need

Cauliflower

Meanwhile, heat olive oil in a large soup pot, and cook the onion until translucent, about 5 minutes; stir in the garlic and roasted cauliflower.

Ingredients you will need

Cauliflower

Olive Oil

Garlic

Onion

Soup

Equipment you will use

Pot

Pour in the water, season with salt and black pepper, and simmer until all the vegetables are tender, about 30 minutes. Blend the soup in the pot with an immersion hand blender until creamy and smooth.

Ingredients you will need

Salt And Pepper