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Roasted Bell Pepper Medley

Roasted Bell Pepper Medley
Roasted Bell Pepper Medley might be just the side dish you are searching for. This recipe makes 6 servings with 53 calories, 1g of protein, and 3g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, garlic, dijon mustard, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 25 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Heat oven to 400°F.
Equipment you will use
OvenOven
2
Cut bell peppers in half; remove seeds. (For larger peppers, cut lengthwise in half again.)
Ingredients you will need
Bell PepperBell Pepper
PeppersPeppers
SeedsSeeds
3
In medium bowl, toss bell peppers, onions, garlic, oil and Italian seasoning. Spoon mixture into 13x9-inch pan.
Ingredients you will need
Italian SeasoningItalian Seasoning
Bell PepperBell Pepper
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
Equipment you will use
BowlBowl
Frying PanFrying Pan
4
Roast 10 to 12 minutes or until bell peppers are crisp-tender.
Ingredients you will need
Bell PepperBell Pepper
5
Meanwhile, in small bowl, beat remaining ingredients except ground pepper with wire whisk.
Ingredients you will need
Ground Black PepperGround Black Pepper
Equipment you will use
WhiskWhisk
BowlBowl
6
Before serving, drizzle oil mixture over bell peppers and onions; sprinkle with ground pepper.
Ingredients you will need
Ground Black PepperGround Black Pepper
Bell PepperBell Pepper
OnionOnion
Cooking OilCooking Oil
DifficultyNormal
Ready In25 m.
Servings6
Health Score63
Dairy FreeGluten FreeVegetarianVery Healthy
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
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