Roasted Beet and Shallot Salad over Wilted Beet Greens and Arugula

Roasted Beet and Shallot Salad over Wilted Beet Greens and Arugula
Roasted Beet and Shallot Salad over Wilted Beet Greens and Arugulan is a gluten free and vegan side dish. This recipe serves 4. This recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 6g of protein, 6g of fat, and a total of 177 calories. A mixture of orange rind, cider vinegar, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat oven to 42
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OvenOven
2
Trim beets, reserving greens. Wrap beets in foil.
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GreensGreens
BeetBeet
WrapWrap
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Aluminum FoilAluminum Foil
3
Place beets and shallots on a baking sheet coated with cooking spray. Coat shallots with cooking spray.
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Cooking SprayCooking Spray
ShallotShallot
BeetBeet
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Baking SheetBaking Sheet
4
Bake at 425 for 25 minutes or until shallots are lightly browned.
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ShallotShallot
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OvenOven
5
Remove shallots from pan. Return beets to oven; bake an additional 35 minutes or until beets are tender. Cool. Peel beets; cut into 1/2-inch wedges.
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ShallotShallot
BeetBeet
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OvenOven
Frying PanFrying Pan
6
Place beets, shallots, vinegar, rind, 1 teaspoon oil, and 1/4 teaspoon salt in a large bowl; toss well.
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ShallotShallot
VinegarVinegar
BeetBeet
BeefBeef
SaltSalt
Cooking OilCooking Oil
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BowlBowl
7
Heat remaining 1 teaspoon oil in a large nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
8
Add reserved beet greens to pan; saut 1 minute or until greens begin to wilt. Stir in sugar, cider, and remaining 1/4 teaspoon salt; cook 30 seconds, stirring constantly.
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Beet GreensBeet Greens
GreensGreens
CiderCider
SugarSugar
SaltSalt
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Frying PanFrying Pan
9
Remove pan from heat.
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Frying PanFrying Pan
10
Add arugula; stir just until wilted.
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ArugulaArugula
11
Place about 1 cup greens mixture on each of 4 plates.
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GreensGreens
12
Sprinkle each serving with 1 1/2 teaspoons walnuts; top each serving with 3/4 cup beet mixture.
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WalnutsWalnuts
BeetBeet
DifficultyHard
Ready In45 m.
Servings4
Health Score36
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