Roast Peppered Cornish Hens

Roast Peppered Cornish Hens might be just the main course you are searching for. This recipe covers 21% of your daily requirements of vitamins and minerals. One serving contains 615 calories, 49g of protein, and 40g of fat. This recipe serves 6. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. A mixture of cornish hens, spicy brown mustard, currant jelly, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 40 minutes.