Roast Beef with Spicy Parsley Tomato Sauce

Name: Roast Beef with Spicy Parsley Tomato Sauce
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 6
Cuisine: Global
Ingredients: 907 grams sirloin tip or chuck beef roast; 1 teaspoons freshly ground black pepper; 355 milliliters fresh flat-leaf parsley; 2 garlic cloves; 2 teaspoons herbs de Provence; 1 teaspoons kosher salt; 6 servings Kosher salt and freshly ground black pepper; 118 milliliters extra-virgin olive oil; 3 Tbsps olive oil; 1 teaspoons red pepper flakes; 2 Tbsps red wine vinegar; 4 Roma tomatoes, cut in 1/2

Roast Beef with Spicy Parsley Tomato Sauce is a gluten free, dairy free, and primal main course. One portion of this dish contains about 30g of protein, 43g of fat, and a total of 510 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 6. A mixture of garlic cloves, pepper, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 1 hour and 10 minutes.

Instructions

To make the beef roast, preheat the oven to 375 degrees F.

Ingredients you will need

Beef Roast

Equipment you will use

Oven

Season the beef with salt and pepper. Season the tomatoes with salt, pepper, and herbs de Provence.

Ingredients you will need

Herbes De Provence

Salt And Pepper

Tomato

Pepper

Beef

Salt

Place a medium, heavy roasting pan or Dutch oven over high heat.

Equipment you will use

Roasting Pan

Dutch Oven

Heat the olive oil. Sear the beef over high heat on all sides. Turn off heat.

Ingredients you will need

Olive Oil

Beef

Place the seasoned tomatoes around the seared beef and place the pan in the oven. Roast until a meat thermometer reads 130 degrees F. for medium rare, 135 for medium, about 30 to 40 minutes. Take the roast out of the oven, tent loosely with foil, and let rest for 10 to 15 minutes. The internal temperature of the meat should rise 5 degrees F more and the juices will redistribute into the roast.

Ingredients you will need

Tomato

Beef

Meat