Ricotta Stuffed Squash
You can never have too many side dish recipes, so give Ricotta Stuffed Squash a try. This gluten free and primal recipe serves 8. One portion of this dish contains around 15g of protein, 13g of fat, and a total of 231 calories. If you have spaghetti sauce, ricotta cheese, parmesan cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Preheat oven to 375 degrees F (190 degrees C).
Trim off ends of squash; cut squash in half (lengthwise). With a teaspoon scoop out seeds and part of the pulp leaving shells about 1/2 inch thick. Steam squash shells over boiling water until crisp-tender (about 5 minutes). Plunge into cold water, drain well and set aside.
In a small frying pan over medium heat, melt one tablespoon of the butter.
Add onion and garlic and cook until they are done. Squeeze the spinach to remove extra moisture and add to the garlic and onion and cook until thoroughly heated.
In a medium size mixing bowl, combine eggs, ricotta, Parmesan, parsley, salt, pepper, Italian seasoning and spinach mixture. Fill the squash halves with this mixture, about three tablespoons per shell and place squash in a shallow baking dish. Melt the remaining butter and brush over the squash shells
Bake for 20 minutes. If desired, serve with tomato sauce.