Restaurant-Style Poached Chicken

Restaurant-Style Poached Chicken
Restaurant-Style Poached Chicken might be If you have chicken breast, plastic wrap, a couple of salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes. If you like this recipe, you might also like recipes such as Restaurant Style Chicken 65, Mongolian Chicken, Restaurant-Style, and Restaurant Style Chicken Salad.

Instructions

1
Trim the fat and coat chicken pieces in lemon juice, salt, and herbs: Trim all the fat from the chicken breast and slice it lengthwise. In a small bowl mix the lemon juice, salt, and herbs.
Ingredients you will need
Chicken BreastChicken Breast
Chicken PiecesChicken Pieces
Lemon JuiceLemon Juice
HerbsHerbs
SaltSalt
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BowlBowl
2
Add the chicken pieces and coat all over with the lemon juice mixture.
Ingredients you will need
Chicken PiecesChicken Pieces
Lemon JuiceLemon Juice
3
Let the chicken pieces sit in the lemon juice while you heat the water in the next step.
Ingredients you will need
Chicken PiecesChicken Pieces
Lemon JuiceLemon Juice
WaterWater
4
Bring a pot of water (2 1/2 quarts of water, 4 quart pot) to a high simmer.
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WaterWater
Equipment you will use
PotPot
5
Roll up the chicken in plastic wrap: 
Ingredients you will need
Whole ChickenWhole Chicken
RollRoll
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
6
Roll out a long sheet of plastic wrap at least twice as long as the chicken breast slices.
Ingredients you will need
Sliced Chicken BreastSliced Chicken Breast
RollRoll
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
7
Place 1 chicken strip on the plastic wrap, in the middle.
Ingredients you will need
Whole ChickenWhole Chicken
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
8
Roll up the chicken in the plastic wrap tightly.
Ingredients you will need
Whole ChickenWhole Chicken
RollRoll
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
9
Compress as much air out of the chicken as you can as you roll it. Once the chicken is rolled up, rotate it on your cutting board or counter several times to tighten the cylinder even more. Tie the loose ends of the plastic wrap together in a double knot. Repeat with the second chicken strip.
Ingredients you will need
Whole ChickenWhole Chicken
RollRoll
WrapWrap
Equipment you will use
Cutting BoardCutting Board
Plastic WrapPlastic Wrap
10
Poach the chicken in the hot water: Once the water has reached a high simmer, turn off the heat (keep the pot on the burner though) and drop the rolled-up chicken cylinders in the pot. Cover the pot and let the chicken steep for 15 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
WaterWater
Equipment you will use
PotPot
11
The chicken should be cooked through by then. (If for some reason the chicken is not cooked through, for example if you are using larger than called for breasts, or if you are using frozen chicken that hadn't quite defrosted before starting cooking, you can always put the chicken back in the poaching liquid for a few more minutes.)
Ingredients you will need
Whole ChickenWhole Chicken
12
To serve, snip off the tied ends of the plastic wrap, and unwrap. Note that there will be some juice inside the plastic wrap with the chicken, which has lots of flavor. So you might want to unwrap the chicken pieces over a bowl or something to catch the juice, which you can then pour over the chicken if you want. Or serve the chicken with a sauce of your choice.
Ingredients you will need
Chicken PiecesChicken Pieces
Whole ChickenWhole Chicken
JuiceJuice
SauceSauce
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
BowlBowl
DifficultyMedium
Ready In30 m.
Servings2
Health Score8
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