Red Lentils and Kale with Miso

Name: Red Lentils and Kale with Miso
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 2 celery stalks, chopped; 6 fresh sage leaves, finely chopped, plus extra for garnish; 3 cloves garlic, chopped; 1 bunch kale, stemmed and chopped; 1 sheet nori, julienned, for garnish; 237 milliliters dried red lentils, rinsed; 473 milliliters Roma tomatoes, chopped; 6 servings Salt and freshly ground black pepper; 1 sweet potato, peeled and chopped; 1 Tbsp white miso; 1 yellow onion, chopped

Red Lentils and Kale with Miso is a gluten free and vegan recipe with 6 servings. This recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains about 10g of protein, 1g of fat, and a total of 157 calories. Head to the store and pick up salt and pepper, miso, sweet potato, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Place the lentils in a large saucepan and cover with 1 1/2 cups of the broth. Bring to a simmer over medium heat and cook, uncovered, until the lentils are tender, about 25 minutes. Stir in the garlic, sweet potato, celery, onion, tomatoes, and the remaining 2 1/2 cups of broth. Continue to cook, uncovered, for about 20 minutes, or until the sweet potato is tender. Stir in the miso, kale, and sage. Season to taste with salt and pepper, ladle into bowls, garnish with the nori, and serve.

Ingredients you will need

Salt And Pepper