Rainbow Stew

Name: Rainbow Stew
Prep time: 1 h 45 min
Cook time: 1 h 45 min
Total time: 1 h 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 firm cooking apples; 237 milliliters black-eyed peas, pre-soaked; 225 grams carrots; 4 stalks celery; 5 cloves garlic; 237 milliliters yellow lentils, pre-soaked; 4 Tbsps olive oil; 2 onions; 355 milliliters orange juice; 1 teaspoon dried oregano; 225 grams potatoes; 1 teaspoon vegetable stock powder

Need a gluten free and dairy free main course? Rainbow Stew could be a super recipe to try. One serving contains 524 calories, 20g of protein, and 15g of fat. This recipe serves 4. If you have onions, oregano, orange juice, and a few other ingredients on hand, you can make it. To use up the orange juice you could follow this main course with the Plum Sherbert with Orange Juice and Plum Wine as a dessert. It is perfect for Autumn. From preparation to the plate, this recipe takes approximately 1 hour and 45 minutes.