Ragout of Veal

Ragout of Veal
Ragout of Veal might be a good recipe to expand your main course recipe box. This dairy free recipe serves 2. One portion of this dish contains around 55g of protein, 25g of fat, and a total of 599 calories. If you have bay leaves, leeks, mushrooms, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Trim fat from veal; cut veal into 1-inch cubes.
Ingredients you will need
VealVeal
2
Combine flour and pepper in a shallow dish; dredge veal in flour mixture. Coat a medium nonstick skillet with cooking spray; add 1/2 teaspoon olive oil.
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Cooking SprayCooking Spray
Olive OilOlive Oil
PepperPepper
All Purpose FlourAll Purpose Flour
VealVeal
Equipment you will use
Frying PanFrying Pan
3
Place over medium-high heat until hot.
4
Add veal; cook until browned on all sides, stirring frequently.
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VealVeal
5
Drain and pat dry with paper towels. Wipe drippings from skillet with a paper towel.
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Paper TowelsPaper Towels
Frying PanFrying Pan
6
Add beef broth and vermouth to skillet; bring to a boil.
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Beef BrothBeef Broth
VermouthVermouth
Equipment you will use
Frying PanFrying Pan
7
Add veal, leeks, and next 4 ingredients. Cover, reduce heat, and simmer 1 hour.Coat a small nonstick skillet with cooking spray; add remaining 1/2 teaspoon oil.
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Cooking SprayCooking Spray
LeekLeek
VealVeal
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
8
Place over medium-high heat until hot.
9
Add mushrooms; saute 4 minutes or until tender.
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MushroomsMushrooms
10
Add parsley, olives, and salt; stir well.
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ParsleyParsley
OlivesOlives
SaltSalt
11
Add mushroom mixture to veal; cook, covered, 15 minutes or until veal is tender.
Ingredients you will need
MushroomsMushrooms
VealVeal
12
Remove and discard bay leaves.
Ingredients you will need
Bay LeavesBay Leaves
DifficultyHard
Ready In45 m.
Servings2
Health Score77
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