Rabbit Braised with Red and Green Peppers: Coniglio ai Pepperoni

Rabbit Braised with Red and Green Peppers: Coniglio ai Pepperoni
Rabbit Braised with Red and Green Peppers: Coniglio ai Pepperoni requires around 1 hour and 31 minutes from start to finish. One serving contains 421 calories, 42g of protein, and 19g of fat. For $3.82 per serving, you get a main course that serves 6. It is a good option if you're following a gluten free, dairy free, and primal diet. A mixture of to 6 bell peppers, salt and pepper, wine, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert.

Instructions

1
Place the rabbit pieces in a bowl with the wine-water mixture and marinate for 1 hour. Then drain and dry thoroughly with paper towels.
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Rabbit MeatRabbit Meat
WaterWater
WineWine
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BowlBowl
2
In a pan large enough to hold all the ingredients, heat 3 tablespoons of the olive oil over medium-high heat.
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3
Add the rabbit pieces and brown on both sides, about 5 to 7 minutes per side. As they brown, remove the pieces and set aside. When the rabbit is done, lower the heat to medium-low and stir the onion slices into the pan. Cook until the onion is limp and golden, but don't let it brown.
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Rabbit MeatRabbit Meat
Whole RabbitWhole Rabbit
OnionOnion
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4
Add the wine to the pan, bring to a simmer, then add the rabbit pieces, nestling them among the onions, and cook, covered, for about 30 minutes.
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Rabbit MeatRabbit Meat
OnionOnion
WineWine
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5
Put the remaining 3 tablespoons of oil in a separate frying pan and over medium-low heat gently simmer the pepper slices until they are thoroughly wilted and starting to brown; about 15 minutes uncovered and 15 minutes covered. Stir the peppers and their juices into the pan with the rabbit, add salt and pepper, to taste, and cook together for an additional 30 minutes.
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Salt And PepperSalt And Pepper
PeppersPeppers
PepperPepper
Whole RabbitWhole Rabbit
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6
Check the amount of liquid in the pan after 15 minutes, there should be a small amount of syrupy oil in the bottom of the pan, enough to keep the meat and vegetables from burning.
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MeatMeat
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7
Add a little more white wine, water, or broth if necessary to prevent sticking.
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White WineWhite Wine
BrothBroth
WaterWater
8
Serve immediately.
DifficultyExpert
Ready In1 h, 31 m.
Servings6
Health Score34
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