Quinoa Cranberry Walnut Muffins

Name: Quinoa Cranberry Walnut Muffins
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 5
Cuisine: Global
Ingredients: 1 Tbsp baking powder; 237 milliliters creamy natural cashew butter (or almond, sunflower, soy or peanut); 5 servings Coconut oil to grease the tin, if you are not using muffin liners; 158 milliliters cooked and cooled quinoa (tips for cooking quinoa); 118 milliliters cranberries; 1 teaspoon ground cinnamon; 1 teaspoons ground ginger; 0 teaspoons ground nutmeg; 158 milliliters nondairy milk; 158 milliliters raw sugar, Sucanat, or 1/2 cup agave nectar; 2 teaspoons vanilla extract; 79 milliliters walnuts; 237 milliliters whole wheat pastry flour (or a healthier flour that bakes well)

Quinoa Cranberry Walnut Muffins might be just the morn meal you are searching for. This recipe makes 5 servings with 724 calories, 16g of protein, and 47g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. It is a good option if you're following a vegetarian diet. If you have vanillan extract, creamy natural cashew butter, quinoa, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 20 minutes.