Quick and Spicy Tomato Soup

Name: Quick and Spicy Tomato Soup
Prep time: 22 min
Cook time: 22 min
Total time: 22 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 425 grams cannellini beans, drained and rinsed; 2 carrots, peeled and chopped; 794 grams chicken broth; 1 clove garlic, minced; 737 grams marinara sauce (recommended: San Marzano brand); 3 Tbsps olive oil; 1 small onion, chopped; 118 milliliters pastina pasta (or any small pasta); 1 teaspoons red pepper flakes; 1 teaspoons salt

Quick and Spicy Tomato Soup might be just the soup you are searching for. This recipe makes 6 servings with 215 calories, 8g of protein, and 8g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. If you have pepper, cannellini beans, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 22 minutes. It is a good option if you're following a dairy free diet.

Instructions

Watch how to make this recipe.

Warm the olive oil in a large soup pot over medium-high heat.

Ingredients you will need

Olive Oil

Soup

Equipment you will use

Pot

Add the carrots, onion, and garlic and saute until soft, about 2 minutes.

Ingredients you will need

Carrot

Garlic

Onion

Add the jar of marinara sauce, chicken broth, cannellini beans, red pepper flakes, pasta, salt and pepper. Simmer for 10 minutes. Ladle into bowls and serve.

Ingredients you will need

Red Pepper Flakes