Pusandao de Pescado (Fish and Vegetables in Coconut Milk)

Name: Pusandao de Pescado (Fish and Vegetables in Coconut Milk)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons achiote or color; 2 Tbsps butter; 710 milliliters coconut milk, fresh or canned; 4 servings Fresh cilantro; 1 garlic clove, chopped; 0 teaspoons ground cumin; 1 Tbsp olive oil; 118 milliliters chopped, onion; 2 green plantains, cut into small chunks; 2 mediums potatoes, peeled and cut into chunks; 79 milliliters red pepper, finely chopped; 4 fillets swordfish fillets or other firm fish; 1 tomato, chopped; 118 milliliters water; 454 grams yuca or cassava, cut into pieces

Pusandao de Pescado (Fish and Vegetables in Coconut Milk) might be just the main course you are searching for. One portion of this dish contains roughly 43g of protein, 58g of fat, and a total of 1031 calories. This recipe serves 4. This recipe covers 49% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and pescatarian diet. If you have garlic clove, butter, water, and a few other ingredients on hand, you can make it. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert.