Pureed Yams with Pears and Tangerine Juice
You can never have too many side dish recipes, so give Pureed Yams with Pears and Tangerine Juice a try. Watching your figure? This gluten free and vegetarian recipe has 404 calories, 3g of protein, and 12g of fat per serving. This recipe serves 8. This recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up tangerine juice, yams, butter, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 28 minutes.
Instructions
Prick yams with a fork several times, and place on a cooking sheet.
Bake at 375 for 1 hour or until soft to the touch.
Meanwhile, fill a medium saucepan with water and 2 tablespoons lemon juice. Bring to a boil.
Add pears, reduce heat, and simmer 6 minutes or until tender.
Cool yams slightly; cut in half lengthwise, and scoop flesh into a food processor, discarding skins. Process yams, pears, tangerine juice, and remaining ingredients until smooth.
Transfer to a greased 2-quart baking dish, and bake at 350 for 20 minutes or until heated through.