Pureed Yams with Pears and Tangerine Juice

Pureed Yams with Pears and Tangerine Juice
You can never have too many side dish recipes, so give Pureed Yams with Pears and Tangerine Juice a try. Watching your figure? This gluten free and vegetarian recipe has 404 calories, 3g of protein, and 12g of fat per serving. This recipe serves 8. This recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up tangerine juice, yams, butter, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 28 minutes.

Instructions

1
Prick yams with a fork several times, and place on a cooking sheet.
Ingredients you will need
YamYam
2
Bake at 375 for 1 hour or until soft to the touch.
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OvenOven
3
Meanwhile, fill a medium saucepan with water and 2 tablespoons lemon juice. Bring to a boil.
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Lemon JuiceLemon Juice
WaterWater
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Sauce PanSauce Pan
4
Add pears, reduce heat, and simmer 6 minutes or until tender.
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PearPear
5
Drain well.
6
Cool yams slightly; cut in half lengthwise, and scoop flesh into a food processor, discarding skins. Process yams, pears, tangerine juice, and remaining ingredients until smooth.
Ingredients you will need
Tangerine JuiceTangerine Juice
PearPear
YamYam
Equipment you will use
Food ProcessorFood Processor
7
Transfer to a greased 2-quart baking dish, and bake at 350 for 20 minutes or until heated through.
Equipment you will use
Baking PanBaking Pan
OvenOven
DifficultyExpert
Ready In1 h, 28 m.
Servings8
Health Score14
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