Pumpkin-Oat Bran Muffins

Name: Pumpkin-Oat Bran Muffins
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 12
Cuisine: Global
Ingredients: 2 teaspoons baking powder; 118 milliliters firmly packed brown sugar; 2 egg whites, lightly beaten; 118 milliliters all-purpose flour; 355 milliliters unprocessed oat bran; 237 milliliters mashed pumpkin, , cooked; 1 teaspoon pumpkin pie spice; 0 teaspoons salt; 118 milliliters skim milk; 2 Tbsps vegetable oil

Pumpkin-Oat Bran Muffins might be just the morn meal you are searching for. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 121 calories, 4g of protein, and 3g of fat each. If you have pumpkin, unprocessed oat bran, salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes about 20 minutes.