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Prosciutto and Fontina-Stuffed Chicken Breasts

Prosciutto and Fontina-Stuffed Chicken Breasts
Prosciutto and Fontina-Stuffed Chicken Breasts might be just the main course you are searching for. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 515 calories, 45g of protein, and 20g of fat each. If you have egg whites, flour, fontina cheese, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
2
Add prosciutto to pan; saut 2 minutes or until browned.
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ProsciuttoProsciutto
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Frying PanFrying Pan
3
Add rosemary and garlic to pan; saut 1 minute. Spoon prosciutto mixture into a bowl; cool to room temperature. Stir in fontina cheese; set aside.
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Fontina CheeseFontina Cheese
ProsciuttoProsciutto
RosemaryRosemary
GarlicGarlic
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BowlBowl
Frying PanFrying Pan
4
Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket. Stuff about 2 tablespoons prosciutto mixture into each pocket; press lightly to flatten.
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Chicken BreastChicken Breast
ProsciuttoProsciutto
5
Sprinkle chicken evenly with pepper.
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Whole ChickenWhole Chicken
PepperPepper
6
Place crackers in a food processor; process 2 minutes or until finely ground.
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CrackersCrackers
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Food ProcessorFood Processor
7
Place cracker crumbs in a shallow dish.
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Cracker CrumbsCracker Crumbs
8
Place flour in another shallow dish.
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All Purpose FlourAll Purpose Flour
9
Combine egg whites and mustard in another shallow dish, stirring mixture with a whisk.
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Egg WhitesEgg Whites
MustardMustard
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WhiskWhisk
10
Working with one chicken breast half at a time, dredge chicken in flour, shaking off excess. Dip chicken into egg white mixture, allowing excess to drip off. Coat chicken completely with cracker crumbs. Set aside. Repeat procedure with remaining chicken, flour, egg white mixture, and cracker crumbs.
Ingredients you will need
Chicken BreastChicken Breast
Cracker CrumbsCracker Crumbs
Egg WhitesEgg Whites
Whole ChickenWhole Chicken
All Purpose FlourAll Purpose Flour
DipDip
11
Heat pan over medium-high heat.
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Frying PanFrying Pan
12
Add oil to pan, swirling to coat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
13
Add chicken to pan; reduce heat to medium, and cook 10 minutes on each side or until browned and done.
Ingredients you will need
Whole ChickenWhole Chicken
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Frying PanFrying Pan
DifficultyHard
Ready In45 m.
Servings4
Health Score26
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