Power Salad

Name: Power Salad
Prep time: 52 min
Cook time: 52 min
Total time: 52 min
Yield: 10
Cuisine: Global
Ingredients: 118 milliliters plain fat-free yogurt; 907 grams Granny Smith apples (about 4 medium), cut into 1/2-inch cubes; 2 Tbsps fresh lime juice; 3 Tbsps reduced-fat mayonnaise; 2 Tbsps no-calorie sweetener; 3 Tbsps raisins; 0 teaspoons salt; 1 kilograms sweet potatoes (about 4 medium), peeled and cut into 1/2-inch cubes; 59 milliliters chopped walnuts

Power Salad is a gluten free and vegetarian side dish. This recipe serves 10. This recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 3g of protein, 3g of fat, and a total of 187 calories. Head to the store and pick up salt, granny smith apples, mayonnaise, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 52 minutes.

Instructions

Heat nuts in a small nonstick skillet over medium-low heat, stirring often, 8 to 10 minutes or until lightly toasted and fragrant.

Ingredients you will need

Nuts

Equipment you will use

Frying Pan

Arrange sweet potatoes in a steamer basket or stainless-steel colander in a 4- to 6-qt. Dutch oven over boiling water. Cover and steam 16 to 17 minutes or until potatoes are fork tender. Plunge potatoes into ice water to stop the cooking process; drain.

Ingredients you will need

Sweet Potato