Pork with Mustard Lime Vinaigrette

Pork with Mustard Lime Vinaigrette
Pork with Mustard Lime Vinaigrette might be a good recipe to expand your main course recipe box. This recipe covers 57% of your daily requirements of vitamins and minerals. One serving contains 1226 calories, 188g of protein, and 46g of fat. This recipe serves 4. If you have salt, fresh parsley, fresh-ground pepper, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Heat the oven to 45
Equipment you will use
OvenOven
2
Coat the pork with the 1 tablespoon of mustard and the 1 1/2 teaspoons of oil.
Ingredients you will need
MustardMustard
PorkPork
Cooking OilCooking Oil
3
Sprinkle it with 1/2 teaspoon of the salt and 1/4 teaspoon of the black pepper.
Ingredients you will need
Black PepperBlack Pepper
SaltSalt
4
Put the pork on a baking sheet and roast until just done, 20 to 25 minutes.
Ingredients you will need
PorkPork
Equipment you will use
Baking SheetBaking Sheet
5
Transfer the pork to a carving board and leave to rest in a warm spot for 5 minutes.
Ingredients you will need
PorkPork
6
Meanwhile, put the onion in a small bowl of cold water and let stand for 10 minutes.
Ingredients you will need
OnionOnion
WaterWater
Equipment you will use
BowlBowl
7
Drain the onion, rinse, and then pat dry with paper towels.
Ingredients you will need
OnionOnion
Equipment you will use
Paper TowelsPaper Towels
8
In a large glass or stainless-steel bowl, whisk together the lime juice, the 1 teaspoon mustard, and the remaining 1/4 teaspoon each salt and black pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Lime JuiceLime Juice
MustardMustard
Equipment you will use
WhiskWhisk
BowlBowl
9
Add the 1/4 cup oil slowly, whisking. While the pork is still warm, cut it into bite-size pieces.
Ingredients you will need
PorkPork
Cooking OilCooking Oil
Equipment you will use
WhiskWhisk
10
Add the pork, onion, red-pepper flakes, and cilantro to the vinaigrette and toss.
Ingredients you will need
VinaigretteVinaigrette
CilantroCilantro
PepperPepper
OnionOnion
PorkPork
11
Variations: Leftover pork or beef would not only taste great, it would actually be more traditional. The meat should really be cooked through, though, not rare.
Ingredients you will need
BeefBeef
MeatMeat
PorkPork
12
Wine Recommendation: Merlot's soft, supple texture and ripe, juicy plum and chocolate flavors have made it a current favorite among red wines. Savor a well-made version from California's Napa Valley here, and you'll know what all the fuss is about.
Ingredients you will need
ChocolateChocolate
WineWine
PlumPlum
DifficultyHard
Ready In45 m.
Servings4
Health Score67
Magazine