Pork Tenderloin Medallions With Cherry-Apple Chutney

Pork Tenderloin Medallions With Cherry-Apple Chutney
Pork Tenderloin Medallions With Cherry-Apple Chutney might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains roughly 36g of protein, 12g of fat, and a total of 482 calories. This recipe covers 25% of your daily requirements of vitamins and minerals. If you have cherries, salt, chili sauce, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes roughly 21 minutes.

Instructions

1
Pat pork tenderloin dry with paper towels, and sprinkle with salt and pepper. Coat a roasting rack with cooking spray, and place in a roasting pan coated with cooking spray.
Ingredients you will need
Pork TenderloinPork Tenderloin
Salt And PepperSalt And Pepper
Cooking SprayCooking Spray
Equipment you will use
Paper TowelsPaper Towels
Roasting PanRoasting Pan
2
Place tenderloin on rack.
3
Bake, on middle oven rack, at 375 for 25 minutes or until a meat thermometer inserted into thickest portion of pork tenderloin registers 16
Ingredients you will need
Pork TenderloinPork Tenderloin
MeatMeat
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
4
Melt 2 Tbsp. butter in a small saucepan over medium-high heat; add 1/2 cup diced onion, and saut 3 minutes or until golden and tender. Reduce heat to medium, and stir in diced apples and next 4 ingredients. Cook, stirring occasionally, 3 minutes or until apples are slightly softened.
Ingredients you will need
AppleApple
ButterButter
OnionOnion
Equipment you will use
Sauce PanSauce Pan
5
Cut pork diagonally into 1-inch-thick medallions, and arrange on a serving platter; spoon Cherry-Apple Chutney over pork.
Ingredients you will need
ChutneyChutney
CherriesCherries
AppleApple
PorkPork
DifficultyNormal
Ready In21 m.
Servings4
Health Score19
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