Pork Tenderloin Madeira

Pork Tenderloin Madeira
Pork Tenderloin Madeiran is a gluten free, dairy free, and primal recipe with 4 servings. This recipe covers 17% of your daily requirements of vitamins and minerals. One serving contains 190 calories, 24g of protein, and 4g of fat. 1 person found this recipe to be yummy and satisfying. It works best as a beverage, and is done in around 45 minutes. If you have madeira wine, shallots, granny smith apple, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat oven to 42
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OvenOven
2
Rub pork with 1/2 teaspoon oil, thyme, salt, and pepper.
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PepperPepper
ThymeThyme
PorkPork
SaltSalt
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
3
Heat the remaining 1/2 teaspoon oil in a large, heavy ovenproof skillet over high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add pork; cook 5 minutes, browning on all sides.
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PorkPork
5
Add apple to skillet. Insert meat thermometer into thickest portion of pork; bake at 425 for 17 minutes or until thermometer registers 160 (slightly pink).
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AppleApple
MeatMeat
PorkPork
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Kitchen ThermometerKitchen Thermometer
OvenOven
Frying PanFrying Pan
6
Remove pork from skillet; keep warm. Return skillet to stove top; stir in Madeira, broth, and shallots. Bring to a boil; cook until reduced to 1 cup (about 2 minutes). Stir in mustard. Slice pork into 1/4-inch-thick slices.
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ShallotShallot
MadeiraMadeira
MustardMustard
BrothBroth
PorkPork
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StoveStove
Frying PanFrying Pan
7
Serve with sauce.
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SauceSauce
DifficultyHard
Ready In45 m.
Servings4
Health Score13
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