Pork Tenderloin Diane

Name: Pork Tenderloin Diane
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp butter; 1 Tbsp lemon juice; 2 teaspoons lemon pepper; 1 teaspoon Dijon-style mustard; 1 Tbsp minced parsley; 1 whole pork tenderloin, cut into 8 crosswise pieces; 1 Tbsp Worcestershire sauce

Need a gluten free and fodmap friendly main course? Pork Tenderloin Diane could be a super recipe to try. This recipe makes 4 servings with 577 calories, 94g of protein, and 19g of fat each. This recipe covers 41% of your daily requirements of vitamins and minerals. A mixture of butter, pork tenderloin, parsley, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

Place each piece of tenderloin between 2 pieces of plastic wrap. Flatten slightly with heel of hand.

Ingredients you will need

Wrap

Equipment you will use

Plastic Wrap

Sprinkle surfaces of pork with lemon pepper.

Ingredients you will need

Lemon Pepper

Pork

Heat butter in heavy nonstick skillet; brown pork evenly, about 3-4 minutes on each side.

Ingredients you will need

Butter

Pork

Equipment you will use

Frying Pan

Remove to serving platter, keep warm.

Add lemon juice, Worcestershire sauce and mustard to skillet. Cook, stirring with pan juices, until heated through.

Ingredients you will need

Worcestershire Sauce

Lemon Juice

Mustard

Equipment you will use

Frying Pan

Pour sauce over medallions, sprinkle with parsley and serve.

Ingredients you will need

Parsley

Sauce

Equipment

Plastic Wrap

Frying Pan

Ingredients

Servings:

1Tbsp

butter 1Tbsp

lemon juice 2teaspoons

lemon pepper 1teaspoon

Dijon-style mustard 1Tbsp

minced parsley 1

whole pork tenderloin, cut into 8 crosswise pieces 1Tbsp

Worcestershire sauce

Recommended wine: Malbec, Pinot Noir, Sangiovese

Malbec, Pinot Noir, and Sangiovese are great choices for Pork Tenderloin. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. One wine you could try is Durigutti Familia Malbec. It has 4.5 out of 5 stars and a bottle costs about 62 dollars.