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Pork Satay with Peanut Sauce

Pork Satay with Peanut Sauce
Pork Satay with Peanut Sauce is a gluten free, dairy free, and fodmap friendly main course. This recipe makes 4 servings with 217 calories, 25g of protein, and 11g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up curry paste, coconut milk, coconut milk, and a few other things to make it today. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert.

Instructions

1
Slice pork tenderloin crosswise into 16 slices.
Ingredients you will need
Pork TenderloinPork Tenderloin
2
Place each pork slice between 2 sheets of plastic wrap; pound to 1/4-inch thickness using a meat mallet.
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MeatMeat
PorkPork
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
3
Combine 1/4 cup coconut milk and 1 tablespoon red curry paste in a medium bowl.
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Red Curry PasteRed Curry Paste
Coconut MilkCoconut Milk
Equipment you will use
BowlBowl
4
Add pork to bowl; toss. Cover and marinate in refrigerator 1 hour.
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PorkPork
Equipment you will use
BowlBowl
5
Combine peanuts, 1/4 cup coconut milk, brown sugar, soy sauce, lime juice, and 1 tablespoon red curry paste. Preheat grill to medium-high.
Ingredients you will need
Red Curry PasteRed Curry Paste
Coconut MilkCoconut Milk
Brown SugarBrown Sugar
Lime JuiceLime Juice
Soy SauceSoy Sauce
PeanutsPeanuts
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GrillGrill
6
Remove pork from bag; discard marinade. Thread pork evenly onto 8 skewers; sprinkle evenly with kosher salt.
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Kosher SaltKosher Salt
MarinadeMarinade
PorkPork
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SkewersSkewers
7
Place skewers on a grill rack coated with cooking spray. Grill 3 minutes on each side.
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Cooking SprayCooking Spray
Equipment you will use
SkewersSkewers
GrillGrill
8
Serve with peanut sauce.
Ingredients you will need
Peanut SaucePeanut Sauce
DifficultyHard
Ready In45 m.
Servings4
Health Score22
Dairy FreeGluten FreeLow Fodmap
DietsGluten FreeDairy FreeFodmap Friendly
Dish TypesLunchMain CourseMain DishDinner
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