Pork Chops with Butternut Squash, Escarole, and Walnuts

Pork Chops with Butternut Squash, Escarole, and Walnuts
You can never have too many main course recipes, so give Pork Chops with Butternut Squash, Escarole, and Walnuts a try. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 381 calories, 33g of protein, and 18g of fat per serving. 1 person found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes about 45 minutes. If you have shallots, olive oil, sage, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Preheat oven to 45
Equipment you will use
OvenOven
2
Heat oil in a large ovenproof frying pan over medium-high heat. Rub pork chops with 1/2 tsp. salt and 1/2 tsp. pepper and cook until golden brown on one side, about 3 minutes. While pork cooks, core and roughly chop escarole.
Ingredients you will need
Pork ChopsPork Chops
EscaroleEscarole
PepperPepper
PorkPork
SaltSalt
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Frying PanFrying Pan
3
Transfer pork to a plate.
Ingredients you will need
PorkPork
4
Add 2 tbsp. broth, the vinegar, brown sugar, and remaining 1/4 tsp. each salt and pepper to pan and simmer 1 minute.
Ingredients you will need
Salt And PepperSalt And Pepper
Brown SugarBrown Sugar
VinegarVinegar
BrothBroth
Equipment you will use
Frying PanFrying Pan
5
Add shallots, squash, sage, and escarole to pan. Cook until escarole has wilted, about 5 minutes, mixing occasionally with tongs.
Ingredients you will need
EscaroleEscarole
ShallotShallot
SquashSquash
SageSage
Equipment you will use
TongsTongs
Frying PanFrying Pan
6
Put frying pan in oven and bake, uncovered, until squash is just tender, about 20 minutes.
Ingredients you will need
SquashSquash
Equipment you will use
Frying PanFrying Pan
OvenOven
7
Remove from oven and fit pork, browned side up, between vegetables.
Ingredients you will need
VegetableVegetable
PorkPork
Equipment you will use
OvenOven
8
Drizzle remaining broth over mixture and sprinkle walnuts on top. Return to oven and bake, uncovered, until vegetables begin to turn golden and pork is cooked through, 5 to 10 minutes.
Ingredients you will need
VegetableVegetable
WalnutsWalnuts
BrothBroth
PorkPork
Equipment you will use
OvenOven

Recommended wine: Chardonnay, Pinot Noir, Riesling

Chardonnay, Pinot Noir, and Riesling are great choices for Pork Chops. Chardonnay suits simple chops or chops in a butter or cream sauce, dry riesling complements sweet additions like honey mustard or apples, and pinot noir is a safe bet for pork dishes in general. One wine you could try is Santan Ema Reserve Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 14 dollars.
Santa Ema Reserve Chardonnay
Santa Ema Reserve Chardonnay
Santa Ema Chardonnay Reserva is a bright golden yellow colored wine that comes from the Leyda Valley. A bouquet of ripe tropical fruits emerges, such as bananas and passion fruit along with touches of honey and vanilla. In the mouth, it is a wine of good balance and pleasant acidity.Ideal to go with oily fish and sauces, seafood and grilled crab. Also ideal for white meat and mature cheeses.
DifficultyHard
Ready In45 m.
Servings4
Health Score67
Magazine