PORK CHOPS (((Low Cal & Carb)))

Name: PORK CHOPS (((Low Cal & Carb)))
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 0 teaspoons basil; 118 milliliters crushed corn flakes or plain breadcrumbs; 59 milliliters dijon mustard; 0 teaspoons garlic powder; 0 teaspoons pepper; 2 pork loin chops (3/4 inch thick); 0 teaspoons salt; 0 teaspoons tarragon

PORK CHOPS (((Low Cal & Carb))) is a dairy free main course. This recipe covers 21% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 31g of protein, 11g of fat, and a total of 255 calories. This recipe serves 2. Head to the store and pick up pork loin chops, pepper, salt, and a few other things to make it today. To use up the corn flakes you could follow this main course with the Corn Flake Crumbles as a dessert. From preparation to the plate, this recipe takes approximately 20 minutes.

Ingredients

Servings:

0teaspoons

basil 118milliliters

crushed corn flakes or plain breadcrumbs 59milliliters

dijon mustard 0teaspoons

garlic powder 0teaspoons

pepper 2

pork loin chops (3/4 inch thick)0teaspoons

salt 0teaspoons

tarragon

Recommended wine: Chardonnay, Pinot Noir, Riesling

Pork Chops works really well with Chardonnay, Pinot Noir, and Riesling. Chardonnay suits simple chops or chops in a butter or cream sauce, dry riesling complements sweet additions like honey mustard or apples, and pinot noir is a safe bet for pork dishes in general. One wine you could try is 7Cellars Elway's Reserve Chardonnay. It has 4.9 out of 5 stars and a bottle costs about 28 dollars.