Pollo Bianco

Name: Pollo Bianco
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp olive oil; 1 large onion, diced; 4 servings salt and pepper to taste; 4 skinless chicken thighs; 473 milliliters water

Need a gluten free, dairy free, and primal main course? Pollo Bianco could be an outstanding recipe to try. This recipe makes 4 servings with 176 calories, 22g of protein, and 8g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, water, salt and pepper, and a few other things to make it today.

Instructions

In a large skillet, heat the olive oil and add the chicken, browning both sides of each piece.

Ingredients you will need

Olive Oil

Whole Chicken

Equipment you will use

Frying Pan

Saute for approximately 10 minutes.

Add salt and pepper to taste.

Ingredients you will need

Salt And Pepper

Add the diced onion/s to the skillet and stir together with the chicken pieces for approximately 5 minutes.

Ingredients you will need

Chicken Pieces

Onion

Equipment you will use

Frying Pan

Add 2 cups of water and let simmer on medium high heat until the onions caramelize and create a sauce.

Ingredients you will need

Onion

Sauce

Water

Simmer for approximately 30 minutes. You may need to add more water so that the sauce mixture doesn't dry out. Once the chicken is cooked through, remove and set on a plate.

Ingredients you will need

Whole Chicken

Sauce

Water