Polenta Bites with Blue Cheese, Tomatoes, and Pine Nuts

Polenta Bites with Blue Cheese, Tomatoes, and Pine Nuts
Polenta Bites with Blue Cheese, Tomatoes, and Pine Nuts might be just the hor d'oeuvre you are searching for. Watching your figure? This gluten free recipe has 62 calories, 3g of protein, and 3g of fat per serving. This recipe serves 24. This recipe covers 3% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. If you have low-salt chicken broth, basil, grape tomatoes, and a few other ingredients on hand, you can make it.

Instructions

1
Lightly butter 24 mini muffin cups (each about 1 3/4 inches in diameter with 1/2-inch-high sides).
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ButterButter
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Muffin LinersMuffin Liners
2
Bring broth to boil in medium saucepan over medium-high heat. Reduce heat to medium; gradually whisk in cornmeal. Cook until mixture is very thick, stirring constantly, about 2 minutes.
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CornmealCornmeal
BrothBroth
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Sauce PanSauce Pan
WhiskWhisk
3
Remove from heat. Stir in Parmesan. Season with salt.
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ParmesanParmesan
SaltSalt
4
Spoon 1 1/2 tablespoons hot polenta into each muffin cup. Using back of spoon, pack polenta firmly into cups. Using finger, make indentation in center of each polenta tart for filling. Chill until cold and set, about 3 hours. (Can be made 1 day ahead. Cover; keep chilled.)
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PolentaPolenta
5
Preheat oven to 350°F. Line baking sheet with foil. Using tip of knife, lift polenta tarts from pan.
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PolentaPolenta
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Baking SheetBaking Sheet
KnifeKnife
Aluminum FoilAluminum Foil
OvenOven
Frying PanFrying Pan
6
Transfer tarts, indented side up, to prepared baking sheet.
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Baking SheetBaking Sheet
7
Place 1 blue cheese cube in each indentation.
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Blue CheeseBlue Cheese
8
Sprinkle green onion and pine nuts over cheese. Top each tart with 2 tomato quarters.
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Green OnionsGreen Onions
Pine NutsPine Nuts
CheeseCheese
TomatoTomato
9
Bake until cheese is melted and polenta is warmed through, about 5 minutes.
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PolentaPolenta
CheeseCheese
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OvenOven
10
Transfer tarts to platter; sprinkle with basil and serve.
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BasilBasil
DifficultyExpert
Ready In45 m.
Servings24
Health Score4
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