Poblano-Tomato Soup

Poblano-Tomato Soup
You can never have too many soup recipes, so give Poblano-Tomato Soup a try. This recipe makes 4 servings with 150 calories, 5g of protein, and 5g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up canolan oil, ground cumin, bell pepper, and a few other things to make it today. It will be a hit at your Autumn event. It is a good option if you're following a gluten free, dairy free, whole 30, and vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Place a jelly-roll pan in oven. Preheat broiler to high.
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JellyJelly
RollRoll
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OvenOven
Frying PanFrying Pan
2
Combine tomatoes, garlic, shallots, red bell pepper, and poblano pepper in a bowl.
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Red PepperRed Pepper
Poblano PepperPoblano Pepper
ShallotShallot
TomatoTomato
GarlicGarlic
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BowlBowl
3
Add canola oil; toss. Carefully arrange vegetables on preheated pan; broil 10 minutes or until blackened.
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Canola OilCanola Oil
VegetableVegetable
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Frying PanFrying Pan
4
Place roasted vegetables in a blender.
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VegetableVegetable
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BlenderBlender
5
Remove center piece of blender lid (to allow steam to escape); secure lid on blender.
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BlenderBlender
6
Place a clean towel over opening in lid (to avoid splatters). Blend until smooth. Stir in chicken stock, salt, cumin, and coriander. Top with cilantro leaves; serve with lime wedges.
Ingredients you will need
Fresh CilantroFresh Cilantro
Chicken StockChicken Stock
Lime WedgeLime Wedge
CorianderCoriander
CuminCumin
SaltSalt
DifficultyHard
Ready In45 m.
Servings4
Health Score16
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