Poached Salt Cod with Vegetables and Garlic Mayonnaise

Name: Poached Salt Cod with Vegetables and Garlic Mayonnaise
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 8 servings beets; 8 servings black pepper; 8 servings carrots; 8 servings cauliflower; 1 clove; 8 servings eggs; 8 servings fennel; 8 servings green beans; 8 servings potatoes; 8 servings salt cod

You can never have too many main course recipes, so give Poached Salt Cod with Vegetables and Garlic Mayonnaise a try. This recipe serves 8. One portion of this dish contains approximately 59g of protein, 6g of fat, and a total of 369 calories. From preparation to the plate, this recipe takes around 45 minutes. If you have cloves, eggs, carrots, and a few other ingredients on hand, you can make it. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet.

Instructions

A vegetable steamer

Ingredients you will need

Vegetable

6-quart pasta pot fitted with a colander

Ingredients you will need

Pasta

Equipment you will use

Colander

Pot

One or 2 days before preparing the final dishdepending upon the saltiness of the fishplace the salt cod in a bowl of cold water and soak, covered, in the refrigerator. Change the water three or four times during the soaking period to remove excess salt.

Ingredients you will need

Salt Cod

Water

Salt

Equipment you will use

Bowl

Drain and rinse the fish.

Ingredients you will need

Fish

Place the cod in a large saucepan.

Ingredients you will need

Cod

Equipment you will use

Sauce Pan

Add fresh cold water to cover, along with the orange zest, fennel branches or quarters, onion pricked with cloves, and peppercorns, and bring just to a simmer over medium heat. Immediately remove the pan from the heat. Cover and let stand for at least 15 minutes.

Ingredients you will need

Orange Zest

Peppercorns

Clove

Fennel

Onion

Water

Equipment you will use

Frying Pan

Drain well and discard the flavorings. Scrape any fatty skin off the fish and remove any bones. Tear the fish into large pieces and arrange on a platter.

Ingredients you will need

Fish

Cooking each vegetable separately, steam the beets, potatoes, and carrots. Peel and halve or quarter the beets and arrange on a separate platter for just the vegetables.

Ingredients you will need

Vegetable

Potato

Carrot

Beet

Add the potatoes to the platter. Halve the carrots lengthwise and arrange on the platter.

Ingredients you will need

Potato

Carrot

Separately blanch, refresh, and drain the cauliflower and green beans. Arrange the cauliflower and beans on the platter. Arrange the eggs around the edges of the platter. Bring the platters to the table and serve with the sauce.

Ingredients you will need

Cauliflower

Green Beans

Beans

Sauce

Egg

var article

Type_27_data = {};

article

Type_27_data.init_step_by_step_images = 0;

Equipment

Ingredients

Servings:

8servings

beets 8servings

black pepper 8servings

green beans 8servings

potatoes 8servings

salt cod

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Alsace Willm Pinot Gris Reserve. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 16 dollars per bottle.