Pistachio Crusted Tofu

Name: Pistachio Crusted Tofu
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons chili paste; 4 servings ground pepper — to taste; 1 teaspoons soy sauce, low sodium; 2 Tbsps maple syrup; 118 milliliters pistachio nuts; 2 Tbsps spicy mustard; 3 Tbsps peach preserves or All-Fruit spread; 397 grams tofu; 1 Tbsp vegan mayonnaise; 2 Tbsps white wine vinegar; 2 slices whole wheat bread

You can never have too many side dish recipes, so give Pistachio Crusted Tofu a try. This recipe serves 4. Watching your figure? This vegan recipe has 272 calories, 12g of protein, and 13g of fat per serving. A mixture of pistachio nuts, bread, soy sauce, and a handful of other ingredients are all it takes to make this recipe so delicious. fatfreevegan.com. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

Cut the tofu into 8 1/2-inch slices and dry them lightly with paper towels.

Ingredients you will need

Tofu

Equipment you will use

Paper Towels

Brush both sides of the tofu with the 2 tablespoons soy sauce and set aside to marinate for at least 10 minutes. While the tofu is marinating, place the bread into the food processor and pulse into fine crumbs. Measure out 1 cup of crumbs into a wide, shallow bowl. (Save any remaining crumbs for another use.) Pulse the pistachios in the processor until they are reduced to fine crumbs.

Ingredients you will need

Pistachio Nuts

Soy Sauce

Bread

Tofu

Equipment you will use

Food Processor

Bowl

Add them to the bread crumbs along with a generous grating of black pepper, and mix well. In another shallow bowl, combine the mustard, syrup, soy sauce, and mayo. Dip a slice of tofu into the mustard mixture, lightly coating all sides; then place it into the bread crumbs, sprinkle crumbs over the top and sides, and lightly press them into the tofu.

Ingredients you will need

Black Pepper