Pineapple Rum Punch
Pineapple Rum Punch might be just the beverage you are searching for. This recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 3g of protein, 1g of fat, and a total of 520 calories. This recipe serves 6. If you have aged rum, lemon wedges, sparkling water, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes about 2 hours.
Instructions
Mix hot water and sugar until sugar dissolves.
Add pineapple chunks and stir, mashing pineapple lightly.
Let sit at room temperature 2 hours, or cover and refrigerate overnight to infuse.
Transfer pineapple/sugar mixture to a large pitcher or punch bowl.
Add rum and lemon and stir well.
Add sparkling water, stir gently, then divide among ice-filled serving glasses.
Serve, garnished with lemon wedges.