Pesto Pork With Polenta

Pesto Pork With Polenta
Pesto Pork With Polentan is a gluten free and dairy free condiment. This recipe makes 4 servings with 450 calories, 42g of protein, and 21g of fat each. This recipe covers 51% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 40 minutes. Head to the store and pick up baby spinach, kosher salt and pepper, olive oil, and a few other things to make it today.

Instructions

1
Place a rimmed baking sheet in the lower third of the oven; preheat to 450 degrees F. Make the pesto: Pulse the parsley, basil, scallions, whole garlic, Worcestershire sauce, lemon zest and the juice of 1 lemon in a food processor. With the motor running, add 1/4 cup olive oil. Refrigerate 3/4 cup of the pesto for Risotto with Pesto and Peas. Coat the pork with 1/4 cup of the remaining pesto.
Ingredients you will need
Worcestershire SauceWorcestershire Sauce
Whole Garlic ClovesWhole Garlic Cloves
Lemon ZestLemon Zest
Olive OilOlive Oil
Green OnionsGreen Onions
ParsleyParsley
BasilBasil
JuiceJuice
LemonLemon
PestoPesto
PeasPeas
PorkPork
Equipment you will use
Food ProcessorFood Processor
Baking SheetBaking Sheet
OvenOven
2
Mix the remaining 1/2 cup pesto in a small bowl with 1 tablespoon hot water and the remaining lemon juice; season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
PestoPesto
WaterWater
Equipment you will use
BowlBowl
3
Heat 1 tablespoon olive oil in a large skillet over medium-high heat.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
4
Add the pork and brown all over, about 4 minutes.
Ingredients you will need
PorkPork
5
Transfer to the hot baking sheet and roast until a thermometer registers 145 degrees F, about 15 minutes. Meanwhile, cook the polenta as the label directs.
Ingredients you will need
PolentaPolenta
Equipment you will use
Baking SheetBaking Sheet
Kitchen ThermometerKitchen Thermometer
6
Heat the remaining 1/2 tablespoon olive oil in the skillet over medium heat.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
7
Add the sliced garlic and cook 1 minute.
Ingredients you will need
GarlicGarlic
8
Add the spinach, 3 tablespoons of the pesto mixture and 1/4 cup water; cook, stirring, until wilted, 3 minutes. Slice the pork; serve with the polenta, spinach and remaining pesto mixture. Season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
PolentaPolenta
SpinachSpinach
PestoPesto
WaterWater
PorkPork
1
Calories 464
2
Fat 18 g (Saturated 4 g)
3
Cholesterol 111 mg
4
Sodium 628 mg
5
Carbohydrate 34 g
6
Fiber 8 g
7
Protein 41 g
8
Photograph by Antonis Achilleos
DifficultyHard
Ready In40 m.
Servings4
Health Score100
Magazine