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Penne, Crispy Tofu, and Green Bean Salad

Penne, Crispy Tofu, and Green Bean Salad
Penne, Crispy Tofu, and Green Bean Salad is a vegan side dish. One serving contains 176 calories, 8g of protein, and 4g of fat. This recipe serves 8. Head to the store and pick up olive oil, penne pasta, soy sauce, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
To prepare salad, pat tofu cubes dry with a paper towel.
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TofuTofu
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2
Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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3
Add tofu; saut 5 minutes, browning on all sides.
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4
Remove from pan; chill 30 minutes.
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5
Cook pasta in boiling water for 5 minutes; add beans, and cook an additional 5 minutes.
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WaterWater
6
Drain. Rinse with cold water, and drain.
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7
Combine tofu, pasta mixture, tomatoes, and dill in a large bowl.
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DillDill
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8
To prepare dressing, combine vinegar and remaining ingredients in a jar; cover tightly, and shake vigorously.
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VinegarVinegar
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9
Pour dressing over salad; toss well to coat. Cover and refrigerate 30 minutes.
DifficultyHard
Ready In45 m.
Servings8
Health Score23
Dairy FreeVeganVegetarian
DietsDairy FreeLacto Ovo Vegetarian
Dish TypesSide Dish
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