Pasta With Tuna Sauce

Pasta With Tuna Sauce
Pasta With Tuna Sauce might be a good recipe to expand your main course recipe box. This recipe covers 22% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free and pescatarian recipe has 445 calories, 28g of protein, and 8g of fat per serving. From preparation to the plate, this recipe takes around 40 minutes. A mixture of olive oil, pasta, garlic, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

1
In a large saute pan, heat oil over low heat.
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Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add onion and garlic; cook and stir until onion is tender. Stir in capers, tomatoes, lemon juice, and parsley. Season with red pepper flakes to taste. Simmer gently for 3 minutes to thicken sauce. Fold in tuna, and heat through.
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Red Pepper FlakesRed Pepper Flakes
Lemon JuiceLemon Juice
TomatoTomato
ParsleyParsley
CapersCapers
GarlicGarlic
OnionOnion
SauceSauce
TunaTuna
3
While sauce is cooking, add pasta to a large pot of rapidly boiling water; cook till just tender.
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PastaPasta
SauceSauce
WaterWater
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PotPot
4
Drain well.
5
Toss pasta with sauce, and serve.
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PastaPasta
SauceSauce

Equipment

DifficultyMedium
Ready In40 m.
Servings6
Health Score47
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