Paneer Curry with Peas

Paneer Curry with Peas
The recipe Paneer Curry with Peas is ready in around 45 minutes and is definitely an excellent vegetarian option for lovers of Indian food. This main course has 356 calories, 12g of protein, and 15g of fat per serving. This recipe serves 6. Head to the store and pick up garam masala, canned tomatoes, basmati rice, and a few other things to make it today.

Instructions

1
Place flour in medium bowl.
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All Purpose FlourAll Purpose Flour
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BowlBowl
2
Add paneerto bowl; toss to coat with flour.
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All Purpose FlourAll Purpose Flour
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3
Heat 2tablespoons ghee in heavy large nonstickskillet over medium-high heat. Shake excessflour from paneer; add to skillet and cookuntil browned in spots, turning occasionally, about 4 minutes.
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PaneerPaneer
ShakeShake
GheeGhee
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4
Transfer paneer to plate;set aside. Reserve skillet.
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PaneerPaneer
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5
Place onion pieces in processor.Using on/off turns, process until finelychopped but not watery.
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OnionOnion
6
Heat remaining3 tablespoons ghee in reserved skilletover medium heat.
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GheeGhee
7
Add cumin seeds andstir until aromatic, about 1 minute.
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Cumin SeedsCumin Seeds
8
Addchopped onion and cook until beginningto brown, stirring often, about 10 minutes.
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OnionOnion
9
Add minced ginger, minced garlic, groundcoriander, and minced serrano chile withseeds; stir 1 minute.
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Minced GarlicMinced Garlic
Serrano PepperSerrano Pepper
GingerGinger
10
Add crushed tomatoeswith puree, 1/2 cup water, and turmeric;bring to simmer. Reduce heat to mediumlow; cover and simmer until mixturethickens slightly and flavors blend, stirringoccasionally, about 15 minutes.
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TurmericTurmeric
WaterWater
11
Add shelled fresh peas and cookedpaneer; gently fold to incorporate evenly.Cook mixture over medium-low heat untilpeas are tender and paneer is heatedthrough, folding occasionally, about5 minutes. Fold in garam masala andcilantro. Season curry to taste with salt andpepper.
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Garam MasalaGaram Masala
Fresh PeasFresh Peas
PaneerPaneer
Curry PowderCurry Powder
SaltSalt
12
Serve with steamed basmati rice.
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Basmati RiceBasmati Rice
1
Paneer, a fresh cow's milkor buffalo's-milk cheese, and usli ghee (clarified butter; also called ghee) are soldat some natural foods stores and at Indianmarkets. If you can't find paneer, then tofu, chicken, shrimp, or scallops would alsowork well in this recipe. Clarified butter orvegetable oil can be used in place of theghee. Garam masala is a curry spice blendthat's available in the spice section of manysupermarkets, at Indian markets, and fromthespicehouse.com.
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GheeGhee
Garam MasalaGaram Masala
ScallopsScallops
BisonBison
Whole ChickenWhole Chicken
CheeseCheese
PaneerPaneer
ShrimpShrimp
Curry PowderCurry Powder
MilkMilk
TofuTofu
Cooking OilCooking Oil
2
Bon Appétit

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian works really well with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Laurenz V Reserve Charming Gruner Veltliner with a 4.8 out of 5 star rating seems like a good match. It costs about 35 dollars per bottle.
Laurenz V Reserve Charming Gruner Veltliner
Laurenz V Reserve Charming Gruner Veltliner
Aromas of ripe apples and a typical Veltliner spiciness marry to create a fascinating fruit bouquet. On the palate, the wine is soft and juicy, supported by a fine fruit acidity. Very harmonious, allowing for perfectly smooth drinking. Simply charming!
DifficultyHard
Ready In45 m.
Servings6
Health Score22
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