Pan Seared Trout With Pecan Browned Butter

Name: Pan Seared Trout With Pecan Browned Butter
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters canola oil, plus more for the baking sheet; 4 servings Coarse salt and freshly ground black pepper; 59 milliliters chopped flat leaf parsley; 59 milliliters chopped fresh flat-leaf parsley; 1 lemon; 4 servings Lemon wedges, for garnish; 237 milliliters plain or whole-wheat fresh or panko (Japanese) breadcrumbs; 237 milliliters pecans, finely chopped; 4 servings salt and pepper; 680 grams skin-on trout fillets; 59 milliliters unsalted butter

Pan Seared Trout With Pecan Browned Butter might be just the main course you are searching for. One portion of this dish contains roughly 40g of protein, 56g of fat, and a total of 720 calories. This recipe serves 4. A mixture of panko breadcrumbs, skin-on trout fillets, flat leaf parsley, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert. It is a good option if you're following a pescatarian and דל פחמימות, diet.