Pan-Roasted Snapper Fillets with Sun-Dried Tomatoes and Garlic

Name: Pan-Roasted Snapper Fillets with Sun-Dried Tomatoes and Garlic
Prep time: 31 min
Cook time: 31 min
Total time: 31 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons balsamic vinegar; 0 teaspoons freshly ground black pepper; 79 milliliters dry white wine; 2 Tbsps extra virgin olive oil; 3 Tbsps chopped fresh parsley; 6 garlic cloves, sliced; 118 milliliters sliced sun-dried tomatoes in olive oil; 1 teaspoons orange zest; 0 teaspoons dried crushed red pepper; 1 teaspoons salt; 3 shallots, sliced; 907 grams skin-on yellowtail snapper fillets (at least 1 inch thick)

Pan-Roasted Snapper Fillets with Sun-Dried Tomatoes and Garlic might be just the main course you are searching for. This recipe serves 4. This recipe covers 31% of your daily requirements of vitamins and minerals. One portion of this dish contains about 48g of protein, 12g of fat, and a total of 358 calories. It is a good option if you're following a gluten free, dairy free, and primal diet. 1 person found this recipe to be delicious and satisfying. Head to the store and pick up pepper, sun-dried tomatoes in olive oil, parsley, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 31 minutes.

Instructions

Preheat the oven to 37

Equipment you will use

Oven

Drain sun-dried tomatoes, reserving 1 tablespoon oil.

Ingredients you will need

Sun Dried Tomatoes

Cooking Oil

Heat 2 tablespoons olive oil and reserved sun-dried tomato oil in a saucepan over medium-high heat.

Ingredients you will need

Sun Dried Tomatoes

Olive Oil

Cooking Oil

Equipment you will use

Sauce Pan

Add shallots and red pepper; cook, stirring occasionally, 2 to 3 minutes or until shallots are tender.

Ingredients you will need

Red Pepper

Shallot

Add garlic, and cook, stirring often, 1 minute or just until garlic starts to brown. Stir in sun-dried tomatoes, parsley, and next 3 ingredients; cook, stirring often, 1 minute. Set aside, and keep warm.

Ingredients you will need

Sun Dried Tomatoes

Parsley

Garlic

Sprinkle snapper fillets with salt and pepper.

Ingredients you will need

Salt And Pepper

Snapper Fillets

Place fillets in skillet, skin sides up, and cook 2 minutes or until lightly browned. Turn fillets, and bake 15 to 18 minutes or until fish flakes easily with a fork. Top with reserved sauce mixture.

Ingredients you will need

Sauce

Fish

Equipment you will use

Oven

Frying Pan

Equipment

Oven

Sauce Pan

Frying Pan

Ingredients

Servings:

2teaspoons

balsamic vinegar 0teaspoons

freshly ground black pepper 79milliliters

dry white wine 2Tbsps

extra virgin olive oil 3Tbsps

chopped fresh parsley 6

garlic cloves, sliced 118milliliters

sliced sun-dried tomatoes in olive oil 1teaspoons

orange zest 0teaspoons

dried crushed red pepper 1teaspoons

salt 3

shallots, sliced 907grams

skin-on yellowtail snapper fillets (at least 1 inch thick)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Thrive Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.