Pan Fried Tilapia With Lime Basil Beurre Blanc on a Bed of Wilt

Name: Pan Fried Tilapia With Lime Basil Beurre Blanc on a Bed of Wilt
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 2
Cuisine: Global
Ingredients: 1 Tbsp cream; 2 teaspoons extra virgin olive oil; 4 Tbsps fresh basil, julienned; 3 Tbsps minced garlic; 1 garlic clove, peeled; 118 milliliters lime juice; 1 teaspoons paprika; 1 teaspoons cracked black pepper; 2 servings salt; 2 servings salt & freshly ground black pepper; 3 Tbsps minced shallots; 1 bag fresh spinach, washed, stemmed and patted dry; 0 teaspoons sugar; 269 grams skinless tilapia fillets, approx; 1 teaspoon unsalted butter; 355 milliliters white wine

Pan Fried Tilapia With Lime Basil Beurre Blanc on a Bed of Wilt is a gluten free and pescatarian main course. One portion of this dish contains approximately 33g of protein, 12g of fat, and a total of 439 calories. This recipe covers 42% of your daily requirements of vitamins and minerals. This recipe serves 2. If you have salt & pepper, extra virgin olive oil, sugar, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 35 minutes.

Ingredients

Servings:

1Tbsp

cream 2teaspoons

extra virgin olive oil 4Tbsps

fresh basil, julienned 3Tbsps

minced garlic 1

garlic clove, peeled 118milliliters

lime juice 1teaspoons

paprika 1teaspoons

cracked black pepper 2servings

salt 2servings

salt & freshly ground black pepper 3Tbsps

minced shallots 1bag

fresh spinach, washed, stemmed and patted dry 0teaspoons

sugar 269grams

skinless tilapia fillets, approx 1teaspoon

unsalted butter 355milliliters

white wine

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is St. Michael-Eppan Anger Pinot Grigio. It has 4.3 out of 5 stars and a bottle costs about 23 dollars.